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brain health

07/27/2017 / By Jhoanna Robinson

Researchers have figured out how physical exercise prevents dementia and protects the brain

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does regular physical exercise manage weight and maintain the body’s fitness, it also protects the brain and positively impacts its metabolism. The study, which involved 60 participants aged between 65 and 85, aimed to assess movement-related parameters, cognitive […]

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